Dieting

I am always being told by the doctors I see to lose a few pounds.  At one time in my life I could lose 30 pounds in a month with no problem.  I also could keep it off for more than a week.  Now I am lucky to lose 10 pounds in three months.  I wrote this poem long ago and it still seems to fit today.

            DIETING

No, low, free, light;

words I often see

when browsing through my pantry

or refrigerator door.

Let us have some lettuce

with our sprouts and tofu.

One more glass of water if you please.

Measure out a steak

no bigger than my palm

and I shall chew it slowly

while moving Brussels sprouts around.

Adjust the bathroom scale.

Move it ‘round the floor.

Take an average weight for best results.

One more glass of water if you please.

Do you have a public restroom?

I ask every where I go.

One more glass of water if you please.

How many times should one get up at night?

I wonder how much pressure

waistband closures can take?

Isn’t there a pill out that doesn’t make you shake?

One more glass of water if you please.

I’m fasting today.

I really think it’s water weight.

Dennis Price

"Food is an important part of a balanced diet."
       -- Fran Lebowitz